If you're reading this, you've already taken your first
step on a healing journey.
For anyone who is suffering
seeking help can be daunting.
But admitting that you have a problem is an achievement and overcoming your fears and uncertainties to reach out and find help takes courage.
Hypnotherapy is a holistic, non-invasive treatment that can help unburden your mind.
It uses relaxation techniques to allow the mind to develop new ways of thinking.
This might be breaking through a mental barrier
or it might be taking control of a habit.
Hypnotherapy is a therapist-guided process, conducted
in a safe environment where together you work towards your goal.
Your problem maybe invislble, personal or something that embarrasses you.
Whatever it is I am here to help and support you.
I have personal experience of limiting, self-sabotaging thoughts and so I understand what it is like.
Through empathy, honesty and trust I can help you to succeed in managing your issue,
and achieving a more confident and empowered you.
Be the creator of your destiny,
Unlock your full potential.
Alexandra Cunningham
My greatest learning has been from my clients. With each and every client I learn so much as to what works and what really hits deep to the core level. It is so important that I help you to shift, and to obtain the results you need.
I work intuitiveley, gathering information so that I can get to the root cause. There is only so much that you can learn from a text book or classroom. Everybody has different core experiences that have moulded them.
The one area that is so hard hitting is childhood. The first seven years of our childhood are in a hypnotic state, absorbing everything into our subconcious minds, therefore these early childhood experiences really make up our perceptions of life, and where we are operating from.
These subconcious programmes are why certain habits and addictions come out later in life, as these experiences are layered on top of each other so they just accumulate to one big tangled ball of string.
In our sessions we will untangle that string therefore freeing you from those old limiting belief patterns that you have been operating from and have kept you stuck and frustrated....
